When I discuss to different girls with pure hair on-line or attend pure hair occasions, essentially the most requested query is easy methods to preserve their hair moisturized. Because naturally textured hair tends to be dry, moisture is essential for wholesome hair. There are tons of merchandise that declare so as to add moisture to our hair, and new strategies are being shared to optimize moisture. Some naturals are protecting water bottles of their purses, able to spritz down their hair at a second’s discover. This may sound like a good suggestion, however are you able to over-moisturize your hair?
Surprisingly sufficient, the reply is sure. You can really over-moisture your hair and trigger extra hurt than good. Over-moisturizing has a reputation, and it’s hygral fatigue. Hygral fatigue is when our hair swells when moist, then shrinks because it dries, and that backwards and forwards as you attempt to preserve it continuously moisturized causes breakage. Besides continuously spritzing your hair with water, deep conditioning your hair nicely past the time really helpful by the producer and even in a single day regularly could cause over-moisturization as nicely. Totally avoiding protein also can lead to hygral fatigue.
How are you aware when you’ve gone to far and are affected by hygral fatigue? Here are some indicators to search for:
- Low elasticity. If you’ve got a laborious time stretching your hair when it’s moist and it doesn’t return to its pure state after pulling, your hair possible has low elasticity. Elasticity is a steadiness of moisture and protein within the hair, so whenever you remove protein fully out of your hair care routine, it may end up in hygral fatigue.
- Limp, gummy or mushy hair. If you hair feels limp, gummy or mushy when moist, that could be a sturdy indication that it’s over-moisturized.
What to do:
If you assume you might be experiencing hygral fatigue, search the help of a hair care skilled. You might imagine that going straight for a protein remedy is one of the best answer, however an excessive amount of protein could make the hair brittle, additionally leading to breakage. Knowledgeable will be capable of verify the suitable remedy in your hair.
Prevention:
Preventing hygral fatigue is pretty easy, and a few of these issues you might have already got as part of your hair care routine. Applying oils like coconut oil, olive oil, and avocado oil that are identified to penetrate the hair shaft earlier than shampooing can scale back the quantity of swelling your hair cuticle experiences. Avoid protecting your hair continuously moist or saturated with moisturizing merchandise, and permit merchandise to dry completely, particularly when you like wash-n-go types.
Remember, the important thing to wholesome hair is steadiness. Balancing moisture and protein is the important thing to bettering hair elasticity, which helps stop breakage.